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calories in shredded parmesan cheese 1 cup

110 calories. Grated Parmesan Cheese Organic Valley 1/4 cup 120.1 calories 2.0 grams carbs 8.0 grams fat 10.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 350.0 mg sodium 0 grams sugar 0 … Show full nutrition information. 110. Private Selection Shredded Parmesan Cheese Aged over 10 months. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Log Food. Overall Score Low Calories in Kraft Italian Shredded Parmesan Cheese, Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese, Calories in Fancy Shredded Parmesan Cheese, Calories in Cheese - Shredded Parmesan & Romnao (sargento). Shredded Parmesan Cheese. How does this food fit into your daily goals? Calories in Kraft Shredded Parmesan, Romano, & Asiago Cheese. 61 % 7g Fat. Learn about the number of calories and nutritional and diet information for Frigo Parmesan Cheese, Shredded. There are 100 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese. Your daily values may be higher or lower depending on your calorie needs. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sour Kraut, Calories, Fat, Protein, Fiber, & Carbs In Krema Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Pecan Cookie, Calories, Fat, Protein, Fiber, & Carbs In Horseradish Hummus, Calories, Fat, Protein, Fiber, & Carbs In Vinegrette Dressing, Calories Burned For Calisthenics: moderate, Calories Burned For Calisthenics: vigorous, Calories Burned For Circuit training (including boot camp workouts). Roseli - Shredded Parmesan Cheese. There are 431 calories in 1 cup of Parmesan Cheese (Grated). Get full nutrition info for every recipe and track with one click! Visit CalorieKing to see calorie count … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 tbsp (5g) Nutrition Facts. Learn about the number of calories and nutritional and diet information for Frigo Shredded Parmesan Cheese. 260 calories. cup. Kraft Shredded Parmesan, Romano, & Asiago Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Log food: Kraft Colby Jack Cheese – Shredded. Learn about the number of calories and nutritional and diet information for Kraft Shredded Parmesan Cheese. 20 mg cholesterol. Frigo. In a Shredded Parmesan Cheese ( (1 Tbsp Serving) ) there are about 21 calories out of which 12 calories come from fat. 110 calories (0 kilojoules) are in 1/4 cup - it is equivalent to 2.16 tbsp cream cheese (fat-free), 1.28 cups of fat free skim milk, and 0.26 cups of dry grated parmesan cheese. Log food: ... 1 cup (71g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. 100 calories are in 1/4 cup - it is the same (calorie-wise) to 3.33 wedge light creamy swiss cheese, 0.79 4oz container nonfat plain yogurt, and 28.01 g of edam cheese. Comprehensive nutrition resource for Frigo Parmesan Cheese, Shredded. You'd need to walk 31 minutes to burn 110 calories. There are 22 calories in 1 tablespoon of Dry Grated Parmesan Cheese. Calories 21(87 kJ) % DV *Total Fat: 1.4 g: 2%: Saturated Fat: 0.9 g: 4%: Polyunsaturated Fat < 0.1 g: Monounsaturated Fat: 0.4 g: Cholesterol: 4 mg: 1%: Sodium: 85 mg: 4%: Total Carbohydrate: 0.2 g: 0%: Dietary Fiber: 0 g: 0%: Protein: 1.9 g: Calcium: 63 mg: Potassium: 5 mg: Iron < … Hard Parmesan Cheese. How many calories are in 1 serving? 1/3 cup = 28g. Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 oz and 1 cup. There are 110 calories in 1/4 cup (28 g) of Kraft Parmesan Romano Asiago Shredded Cheese. Track calories, carbs, fat, and 16 other key nutrients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 / 2,000 cal left. Parmesan Cheese – Finely Shredded. Calculate weight of SHREDDED PARMESAN CHEESE, UPC: 088231412656 per volume, it weighs 84.54 g/metric cup (2.82 oz/US cup). Access hundreds of thousands of recipes that are healthy and easy to make. Nutrition information for Shredded Cheddar Cheese. There are 100 calories in 1 1/4 cup (1 oz) of Essential Everyday Shredded Parmesan Cheese. Calorie Goal 1,900 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 110 calories in 1/4 cup (28 g) of Kraft Shredded Parmesan Cheese. 1 grams fiber. Serving Size. 35 % 9g Protein. Fat Free Parmesan Cheese Topping. At 110 calories (0 kilojoules), 1 serving has an equal amt of calories as 0.24 lbs of cottage cheese, 0.61 cups of 1% cottage cheese, and 1.1 oz organic muenster cheese. Comprehensive nutrition resource for Kraft Shredded Parmesan Cheese. There are 646 calories in 1 1/2 cups of Parmesan Cheese (Grated). 445 calories. Amount Per Serving. 2,000 calories a day is used for general nutrition advice. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 7 grams fat. 20 calories. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Log food: Open Nature Parmesan Cheese Crisps. There are 110 calories in 1 1/4 cup (1 oz) of Hannaford Parmesan Cheese, 100% Shredded. Visit CalorieKing to see calorie count and nutrient data for all … All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 grams carbs. Serving Size : 1 oz., 1/4 Cup. 150 calories. 1 ... 1 cup (113g) Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts. Percentages are based on a diet of 2000 calories a day. There are 431 calories in 1 cup of Parmesan Cheese (Grated). Nutrition Facts. Serving Size: 1 cup: ... Parmesan Cheese (Shredded) Low Sodium Parmesan Cheese. 23 crisps. Nutrition Facts. 9 grams protein. 90 calories are in 1/4 cup - it is the same (calorie-wise) to 0.26 cups of part skim ricotta cheese, 1.12 container activia fat-free fiber yogurt (vanilla & cereal), and 1.12 unit cheddar-mozzarella sticks. 110 calories. 100 Cal. 20 calories. The total fat content of (1 Tbsp Serving) Shredded Parmesan Cheese is 1.37 g. Within the fat content, a Shredded Parmesan Cheese contains 0.87 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.44 g of monounsaturated fat. Toggle navigation. You'd need to walk 28 minutes to burn 100 calories. Log food: Sargento 4 Cheese Mexican Blend – Finely Shredded. Comprehensive nutrition resource for Frigo Shredded Parmesan Cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2,000 calories a day is used for general nutrition advice. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for … Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. View More Parmesan Cheese Nutritional Info. 4 % 1g Carbs. 100 calories. *Percent Daily Values are based on a 2,000 calorie diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Kroger 100% Grated Parmesan Romano Cheese, Chicken Mozzarella Pasta with Kale & Spinach, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. : Calorie Breakdown: 64% fat, 4% carbs, 32% prot. Daily Goals. Calories - 420: Calories from Fat - 250: Total Fat: 27.75g: Saturated : 17.05g: Polyunsaturated : 0.82g: Monounsaturated : 8.02g: Cholesterol: 76mg: Total Carbohydrate: 6.06g: Dietary Fiber : 0g: Sugars : 0.65g: Protein: 35.91g There are 108 calories in a 1/4 cup of Parmesan Cheese (Grated). Protein 19.23g There are 216 calories in a 1/2 cup of Parmesan Cheese (Grated). Home; ... 1 ⁄ 4 cup (28g) ... President's Choice Lactose Free Triple Cheddar Shredded Cheese Blend. There are 110 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Parmesan Cheese Cup. There are 431 calories in 1 cup of Parmesan Cheese (Grated). Related types of Cheese. 1/4 cup. Log food: Related Parmesan Cheese from Kraft: 1 tbsp (5g) Nutrition Facts. Start your food diary today! Nutrition Facts. Amount Per Serving. Calorie breakdown: 64% fat , 4% carbs, 32% protein. Serving Size: 1 cup. Overall Score Modest You'd need to walk 31 minutes to burn 110 calories. 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